There is a strong message I want to send of how much your health reflects your emotions, hormones and self-esteem, yes there are varying degrees of being fit, but it is achievable for ANYBODY.
I am passionate about holistic health, from the inside out and empowering women and men of any age to get fit and healthy. Being in good shape and healthy is achievable for anybody, of any age and size regardless of your abilities.
I was brought up learning about holistic and organic foods from a young age, and enjoy expanding my knowledge all the time. I encourage others to do so too, knowledge is power!
I think modelling and “the perfect imagine” in the past was unachievable, unhealthy and unrealistic but times are changing and I want to be a part of this movement.
Having self-love, confidence and a high level of self-esteem stem from feeling fabulous and having the energy to be whoever you want to be.
The right foods and exercise can do this for you, and I want everyone to feel as amazing as I feel all the time.
Since late August I have been training 6 days a week in Muay Thai and will be spending time in Thailand training and preparing for a fight.
I also ride and compete in Advanced level dressage (equestrian sports) and have been eventing horses since I was a child.
I have been a regular Bikram yogi and have done so for 8 years as well as doing Advanced Bikram yoga.
Being active has always been a part of my life, even as child I was unbeaten in riding horses, athletics and long distance running and competed nationally for all 3.
I have lived in the USA for 3.5 years and moved back to Australia 3 years ago. Working in the car industry full time as a Corporate Account Manager for a prestige brand and putting in the hours of training I do for both Muay Thai and riding has taught me such a high level of dedication, time management and discipline.
Anything is possible if you want it bad enough and you don’t have to be gifted at something to be good at it, you just need to train hard, have the drive, dedication and passion.
Love what you do and grab every opportunity with both hands!
So here I am, grabbing this opportunity with both hands and hoping to spread my message.