My name is Justyna and I am a nutritionist with a lifestyle approach, promoting optimal health through wholesome, nutrient dense food and movement. I am a qualified nutritionist and martial arts expert with over 10 years of experience. My great passion is educating, inspiring and assisting my clients on their journey to optimal health and performance.
I believe that true vitality comes from a careful balance of real food, right mindset and healthy dose of movement. I am a practising nutritionist in Albert Park using my knowledge and experience to individualise program design to suit specific needs. I hold a degree in Nutritional Medicine.
I am a black belt Hapkido instructor at the Hapkido and Sun Do Academy in Melbourne. I have a passion for assisting individuals and organisations in developing a strong culture of health and well-being with a strong focus on results and long term longevity. I am an engaging and inspiring speaker and educator on nutrition and health. My audiences range from primary school aged children, to teenagers, to professionals within corporate settings.
Martial arts (break falls, kicks etc highly skilled), Basketball, Handball, Gymnastics(comfortable with certain moves requiring flexibility due to martial arts experience), Yoga, Volleyball, Swimming, Brazilian jiu jitsu, Long jump and Athletics
Appearance on ‘60 minutes’ show
Presentations and videos for ‘Nourish’ Magazine and The Australian Natural Health Magazine “In -Site”.