Active living is a way of life for me. Growing up in the Uk I was part of every team sport and never had a minute to spare. As a teenager I really enjoyed basketball, volleyball and netball and continued to play these sports for many years.
I was lucky enough to grow up in the countryside on a farm, so getting outdoors was part of daily life with horse riding one of my favourite activities.
Now living in Australia, I continue to enjoy outdoor based fitness, using bodyweight in circuits, jogging & walking, and HIIT training sessions.
I have also increased my flexibility & strength through yoga & Pilates for the past 3 Years and have noticed the benefits of improved flexibility.
I studied Music Theatre at university in the UK and signed with the talent agency Dale Hammond Associates. As well as stage performances, I have appeared in several ad campaigns for brands including a TVC for eBay, testimonials for JML & DuoSalon and two short films for Nuffield Health.
I take challenges head on and believe the power of positivity is incredible. So I try and live my life to the full and grab opportunity when it comes.