Anika

I’m Anika, a health and well-being enthusiast and a certified yoga teacher. Thanks to my upbringing I got involved in various sports and developed a passion for fitness from a very young age. I started playing tennis at the age of three, played handball, competed in taekwondo in my teenage years, did dancing and acrobatics and overall had an active and adventurous lifestyle. And if we combine all that with my background in acting, we set a decent foundation for an athletic, confident, and versatile human. In the last few years, my focus was on yoga and bodyweight training with an emphasis on hand balance, which has really been a life-changing journey. A journey that shifted my focus from not only pushing my physical body but to also challenge my mind and my beliefs. To transform into all areas to live a life with integrity. And if there is one thing I can say with certainty in a world that’s ever-changing then it’s that I will continue to challenge myself, to grow, to push limits and motivate others to do the same.