Liam

When I was younger I gained experience in a variety of different sports, such as; cricket, football, basketball and tennis, however the two I preferred were soccer and hockey. The first sport I found to love was swimming, where I trained for 5 years within squad level. Following this I began training heavily in Muay Thai where I learnt to face my challenges head on, overcoming some of the hardest physical obstacles I’ve experienced, which built my confidence greatly.

Currently, I stay fit through training 4-5 days a week at the gym to strengthen and tone my body. I sought the expertise of a personal trainer, where I perfected my form before gaining enough experience to go solo, however it was through the trainer’s guidance that allowed this to become part of my everyday lifestyle.