Hey there! I’m a passionate advocate for both mental health and sports, currently studying a Bachelor of Psychological Science and a Bachelor of Sports and Exercise Science. As someone who’s been playing netball at the Premier League level for over six years (and now with the South Coast Blaze U23s team), I know first-hand how much mental health plays a role in an athlete’s journey both on and off the court.

I’ve had the honor of representing New South Wales and the Western Sydney Academy of Sport, and I’m also an accredited Intermediate Netball Coach working with junior reps at Baulkham Hills. But beyond the playing and coaching, my mission is simple: I want to raise awareness and break the stigma around mental health in sports.

Through my content, I share my experiences, insights, and tips to help athletes and anyone who loves sport take care of their mental health. I’m always looking for brands that share the same values of promoting well-being and empowering the next generation of athletes.