Hi, I’m Jess, a 32-year-old fitness enthusiast from the vibrant Gold Coast. My daily routine revolves around hitting the gym, catching waves whenever I can, and embracing activities that promote a healthy and active lifestyle. As a dedicated coach at my local gym, I prioritise maintaining optimal health and fitness, not just for myself but also for those I train.

My sporting journey spans a variety of disciplines, including AFL, cricket, soccer, surfing, and boxing. This diverse athletic background has given me a well-rounded approach to fitness, enabling me to draw on a wide range of skills and experiences. Each sport has contributed to my overall physical prowess, from the endurance and strategy of AFL and cricket to the agility and strength required for soccer, surfing, and boxing.

Living on the Gold Coast, I am fortunate to have access to beautiful beaches and a community that values an active lifestyle. This environment fuels my passion for fitness and motivates me to push my limits. Whether I’m coaching at the gym or riding the waves, I bring a sense of dedication and enthusiasm to everything I do.